Junior Offseason Programs

Advanced Skills Program

The Crusaders Advanced Skills Program is a 12-week program offered to 10-18 year old boys and girls.

The program consists of 12 indoor sessions (Sundays Jan 5th, 2025  – Apr 6th, 2025) focusing on developing advanced skills: pass/catch skills, agility, evasion, finding space, handling skills, positional skills, situational skills. Building on the previous program, this year will include guest coaches (including international players, university and national coaches), training shirts.

• 12 x 1-hour indoor skills training sessions, Sundays 7.15 pm-8.15 pm
• Where?: Pine Glen Facility, 1520 Pine Glen Road, Oakville
• Girls and Boys will be split into separate groups/programs
• U12s will train separately from U14-U18
• Focus on developing advanced skills: pass/catch skills, agility, evasion, finding and using space, game situational activities
• Training CRU SKILLS t-shirts provided
• Open to registered members only
• As last year, we plan to invite guest coaches to run a few sessions (national players, university coaches etc.)
• Cost: $216+HST (if applicable) for 12 sessions

Session dates: Jan 5, Jan 12, Jan 19, Jan 26, Feb 2, Feb 9, Feb 23, Mar 2, Mar 16, Mar 23, Mar 30, Apr 6
Note: we’ve avoided public holiday weekends and the first Sunday of March break.